The girl of your dreams or just stress and creams
This syndrome was particularly discovered on tik-tik where women, especially make an effort to put the idealised version of themselves into implementation on their social pages in order to achieve personal and validation goals.
“That girl” is a term that is often used to describe a certain type of person, typically a young woman, who is attractive, fashionable, and lives a seemingly perfect life on social media. The term is often used in a pejorative sense, suggesting that this person is obsessed with her appearance, material possessions, and social status.

The trend of romanticising one’s life

The culture of “That girl also gave rise to “Romanticising one’s life”. ” It refers to the phenomenon of presenting an idealized or overly positive version of one’s life on the platform. This can involve creating and sharing content that highlights the happy, fun, and exciting aspects of life while leaving out the more mundane or challenging parts. The goal is often to make one’s life appear more attractive, interesting, and appealing to others.
TikTok is a platform that encourages creativity, positivity, and humour, which has led to the rise of a culture of “romanticising life.” Some users use the platform to showcase their lifestyles, hobbies, and interests, while others use it to share motivational or comedic content.
The culture of “That girl” has motivated some people on social media in a few different ways:
- Aspiration: The idealized version of life presented by “That girl” on social media can inspire individuals to improve their own lifestyles and strive to achieve similar levels of success and happiness.
- Creativity: The desire to emulate “That girl” can motivate individuals to be more creative and experiment with different styles, hobbies, and interests.
- Self-expression: The culture of “That girl” can motivate individuals to use social media as a means of self-expression and to showcase their unique personalities, interests, and talents
Cosmic guide to becoming “That girl”

You are “that girl” if you wake up at 5:00 am in the morning.
You are “that girl” if you don’t use your phone for 2 hours after waking up.
You are “that girl” if you work out around your house plants
You are “that girl” if you have a 7-step skincare routine
You are “that girl” if you meditate and journal
You are “that girl” if you go grocery shopping and make smoothie bowls and matcha
You are “that girl” if you organise your day and make a to-do list
You are “that girl” if you buy yourself flowers
You are “that girl” if you cook and pre-plan your own meals
That girl syndrome
#Thatgirl has a presence of around 985223 times on Instagram until today and 800 million on Tik Tok in 2021. But why has a lifestyle so encouraging turned out to simultaneously be a lifestyle that is only superficial and impractical?
Becoming “That girl” can come with a significant amount of pressure. Some of the common pressures include
- Appearance: There is pressure to present a certain image and maintain a certain level of physical attractiveness, which can lead to an excessive focus on one’s appearance and body image.
- Social status: There is pressure to be seen as popular, fashionable, and well-connected, which can lead to a constant focus on acquiring material possessions and engaging in social activities.
- Social media presence: There is pressure to present a seemingly perfect life on social media, which can involve creating and sharing carefully curated and filtered content.
- Comparison: The idealized version of life presented by “That girl” on social media can lead to feelings of inadequacy, insecurity, and social comparison, as individuals feel the need to measure up to these unrealistic standards.
The pressure to become “That girl” can have negative effects on one’s mental and emotional well-being, as well as relationships with others. It’s important to recognize that social media often presents a distorted reality and that true happiness and self-worth should not be based on external validation or the appearance of a perfect life on social media.
